A Hatha Yoga Foundations class is an invitation to slow down, turn inward, and come home to your body.

Drawing from the roots of Hatha yoga, we hold poses longer to deepen awareness, explore foundational movement, somatic awareness, breath work, meditation, sound, and philosophy that make yoga a lifelong practice — not just a workout.

Whether you are stepping onto the mat for the very first time or returning to rediscover the basics, this class meets you exactly where you are.

Every Monday · 7:00–8:00 PM

#355-1627 Fort Street, Oak Bay - Victoria, BC

Investment: $25
Payment Options: Cash in-studio or secure e-transfer to jess@bloomingeuphoria.com.